AT offerings and rates

Integrative Alexander Technique is a simple idea with profound implications.
This work is a step-by-step process that can take time to practice and implement. While many people notice a shift immediately, others need more time! To start, I recommend trying three lessons or classes within 3-6 weeks. You may grasp what you need after a few lessons, study off and on as you wish, or spend a lifetime exploring.

I teach people from all walks of life! You can use lessons for any activity such as sitting at a desk more comfortably, preparing for a performance, improving the quality of your movement in sports, performing arts, or as a wellness tool, especially if you are recovering from injury or chronic pain. (Note, I’m not a medical professional! this is an educational process designed to compliment and empower your healing journey.)

2025-2026 OPPORTUNITIES

  • INTRODUCTION TO THE ALEXANDER TECHNIQUE
    • 60 minute private lesson introduction: $95
    • 60 minute semi-private introduction (2 students): $60/person
    • 75 minute small group private introduction (3-6 students): $40/person
  • INTRODUCTORY SERIES
    • Private lesson intro series: $180. Hourlong first lesson + 2×30-minute follow-ups.
    • Semi-private intro series: $165/person. 2 students, 3×60 minute classes.
    • Small group intro series: $110/person. 3-6 students; 75 min intro and .2×60-75 min followups.
  • SINGLE LESSONS – available once you have taken an introduction with me.
    • 30-minute private lesson: $50
    • 45-minute private lesson: $75
    • 60 minute semi-private lesson: $50/person
    • 60-75 minute small group lesson (3-5 people): $30/person
  • 3-LESSON SERIES – must have taken an intro; to be used in 6 weeks
    • 3×30 minute private lesson series: $140
    • 3×45 minute private lesson series: $215
    • 3×60 minute semi-private lesson series: $170/person
    • 3×60 minute small group lesson series: $80/person